This is a personal post, an actual note to self; a reminder. Last week was pretty tough. I’ve felt the physical effects of stress again, my ‘stress related somatoform pain‘. Nowhere like the bad old days where it was a constant, but definitely there; the first time in over 6 months. The headaches, the sinus pains, tinnitus and the physical sensations in my chest and face, the...
I got lots of interest and feedback from my morning routine post.
Well, I say lots. I mean some.
But, it was lots compared to the tumble-weeds that normally occur when publishing here.
So, huge thanks to those of you who did get in touch; it’s always really encouraging to know that people actually read and get value from this stuff.