Darren Beale Web developer, retailer & photographer

Tagmindfulness

Filling The Half-Empty Glass

F

Are you a glass half full or glass half empty person? The chances are that if you’re tending towards the empty, that you also suffer from anxieties. You may evenĀ have a blackĀ dog following you around from time to time. It’s not that you’re a doom and gloom merchant. You can see the joy in the world as much as the next person. It’s just that when things turn bad, you find...

Singing is Good For You (and Me)

S

More catching up. Yesterday – Saturday – I got to bed at 3:40am after driving across the country from Gatwick; I was dog tired to say the least. Even so, at 8am I jumped out of bed, showered, ironed a shirt and was out of the door heading into town by 9am. What could motivate me to me up and at ’em after only a few hours’ sleep? I was off to sing publicly for the...

Darren Beale Web developer, retailer & photographer