Manage Your Week with Timeboxing
Posted on June 5, 2015
My vanilla template. [Download XLSX] As we all know there is only so much time in one day. We can use various productivity methodologies to define & track what we need to get done in any given
Featured (21 posts)
Putting Some Fire in Your Belly
Posted on June 19, 2015
When I got back from my expedition to Scotland in April I was floating around for a few weeks before my feet properly touched the ground. I was so chill, ever so mellow, nothing could phase me or sour
Easy Ways to Add Vegetables to Your Diet (even if you don't like veg)
Posted on October 30, 2015
I am embarrassed to say that I used to have a terrible diet. It was bad, like really bad. I'd consume high volumes of sugar, tonnes of simple carbohydrates and more trans fats that you could shake a
Changing Your Internal Narrative
Posted on March 28, 2016
It is widely recognised that as humans we all have a sort of split personality. In our brain at its core, the limbic system, we have our lesser evolved chimp. This deals with emotions or feelings and
My Morning Routine
Posted on April 3, 2016
A day last month 2024 edit: my morning routine looks nothing like this any more. I do still try to meditate and journal every day, though my workflow is very minimal and relaxed these days. There are
What Will People Think?
Posted on April 11, 2016
I got lots of interest and feedback from my morning routine post. Well, I say lots. I mean some. But, it was lots compared to the tumble-weeds that normally occur when publishing here. So, huge thanks
At Least It's Not A Blue On Blue
Posted on April 19, 2016
Twitter told me yesterday that someone at 123-reg deleted a part of the internet. My immediate thought was: "Owch, that's got to hurt" And then: "I'm glad I'm not that boss right
Comparisons Can Be Harmful
Posted on April 20, 2016
Comparisons can be harmful, whether comparing yourself to others or judging other people. That person has better stuff than me. That person has it easy. Their business is doing better than mine. They
Removing Redundancy When Writing
Posted on April 21, 2016
When I started this challenge I was focused on volume. I just needed to write some stuff and publish it. Writing each day has definitely helped me to get faster and also to have more and more
The Importance of Reminders in my Trusted System
Posted on July 18, 2019
A snippet from my OneNote based Trusted System I have a sieve for a brain. I can forget things easily. Really easily. I blame this on my A.D.D, my general anxiety and some weapons grade hedonism in