Category: Running

As threatened in my end of year review I’m giving the weekly notes format a trial. Admittedly the term ‘week notes’ is not overly accurate given it’s early Feb as I write this but “Notable stuff since the last time I posted” doesn’t roll off the tongue as well. Back on the wagon After a…

A bunch of geeks who work in digital and who also like to run will be entering the May the 4th be with you trail race on, erm, May 4th 2018. It will be held on the stunning Shropshire Hills, kicking off from Carding Mill Valley. The night before I’ll be curating a Shropgeek evening themed loosely…

Hello and welcome to autumn. As I said last week, to gain some writing momentum I’m going to simply share what I’ve learnt the previous week as well as anything else that seems relevant to running, fitness or health. I’m playing with the format and may even make it into a proper newsletter, but for…

I’ve been meaning to start documenting my running & health journey more regularly but the usual trifecta of imposter syndrome, motivation and knowing what to write got the better of me. The thing I have been  most self-conscious about is being another selfie and inspirational quote merchant who doesn’t add that much value. Given my…